I am sorry for my absence, fellow losers. I have taken up an entry or two this week, but I can't seem to finish them. The main topic I wanted to address was motivation, so I guess it's irony that I cannot find the motivation to finish.
One lesson I learned in September is that, in order to succeed, you need motivation. Too often, I would start a diet/workout because my pants were getting too tight, or my favorite shirt made me look like a sausage link. I was focused and motivated....until my clothes started to fit right. Then, I got a little less driven. Then a little less. September was different, because I had a different goal ($100). M and I are on the Dave Ramsey plan, so money is tight. Every time I wanted to ignore my alarm instead of going running, I remembered the cash. When I wanted to cut my exercise short, I focused on what I would buy with my newfound reward.
What motivates you? What do you draw on to get you to the finish? How do you keep yourself from getting seconds?
Monday, October 12, 2009
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